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How difficult is it to stick to the keto diet?

When you are just beginning a Keto diet, it might seem difficult to stay on track. After all, it isn’t uncommon to develop cravings...

Green Tea

Green Tea is made by using the leaves of Camellia sinensis (Tea plant). It was originated in China during the reign of the King...

The Pros and Cons of Legalizing Cannabis

The Pros and Cons of Legalizing Cannabis One of the most heated debates over the past few years is whether or not the United States...

Food for Good Skin

The recent studies reveal that there are certain nutrients present in our diet, which increase radiance, wrinkle reduction and acne prevention of our skin....

Vaping Can Help You Quit Smoking If You Really Want to Stop

When it comes to vaping, this is something that a lot of people are doing to help them stop smoking. There are quite a...

How Do You Know What To Look For When Hiring An Online Personal Trainer?

Congrats On Making The Decision To Hire An Online Trainer!   If you’re making the decision to hire an online trainer then congratulations on taking that...

How To Treat Insomnia

Insomnia In many cases insomnia can be remedied by a healthy diet and good sleeping habits. The most important factor is determining if the insomnia...

What a Wave Brush Can Do For Your Hair

Those born with extra wavy hair should consider themselves lucky as the rest of us — who acquired wavelessly thin hair strands — will...

Benefits of Drinking Water to Overall Health

Water is essential for life. The human body is made up of up to 75% water content and it is a major portion. It...