The Pros and Cons of Legalizing Cannabis


The Pros and Cons of Legalizing Cannabis

One of the most heated debates over the past few years is whether or not the United States should legalize cannabis. With the country divided, many states do not allow it at all, some allow it for medical use, and a few allow it to be used recreationally as well. But how would legalizing marijuana benefit or detract from our country? Here is a list of three pros and three cons to allowing cannabis to be used freely in the United States.

Pro: Medical usage

It’s pretty common knowledge that marijuana can be used to treat a wide variety of ailments, ranging from Alzheimer’s to epilepsy to anxiety and depression. It provides an alternative, affordable treatment for those who do not have a lot of money to fund expensive medical treatments. Many medical benefits of cannabis have been clinically tested and researched as well, so there is scientific evidence of these benefits. More information: Cannabis Light.

Con: Government input

Many government organizations such as the FDA and NIDA have come to the conclusion that marijuana users are not guaranteed safety and refuse to endorse it as a medical treatment.

Pro: Non-addictive qualities

Unlike tobacco, marijuana has been proven to not cause addiction. Although a minority may feel a psychological addiction similar to that of a caffeine addiction, cannabis users are generally able to stop using it whenever they please. In addition, there are no withdrawal symptoms whatsoever, unlike other common drugs.

Con: The ‘Gateway’ effect

Many argue that smoking marijuana can lead to dependance on other drugs such as heroine, cocaine, or meth. However, this has less to do with the drug itself, and more so with the people that you surround yourself with. Still, if you consume marijuana, you are three times more likely to consume something stronger than someone who doesn’t.

Pro: Improving the economy and safety

Legalizing marijuana means that it could be taxed, thus dismantling illegal sales of it and improving the quality of the drug for those that use it. For example, states where cannabis is legal can rake in nearly a billion dollars a year from cannabis sales alone, providing money that can be given back to the taxpayers in the form of building schools, fixing roads, and much more. In addition, those that use cannabis can be assured that there is nothing dangerous laced in their marijuana because it will come from a reputable seller.

Con: Altering perception

Those that fear the legalization of marijuana fear the negative impact that it could have on people’s perception and sensory motor skills. Much like alcohol, it would have to be highly regulated and laws would have to be put in place so that users cannot drive or operate heavy machinery under the influence.

Marijuana has had both a strong negative and positive effect on many people’s lives, so it’s only natural that as a nation, we are strongly divided when it comes to legalizing cannabis. The most crucial element of this debate is staying informed, so be sure to do your own research before coming to a conclusion on the issue.

Vaping Can Help You Quit Smoking If You Really Want to Stop


When it comes to vaping, this is something that a lot of people are doing to help them stop smoking. There are quite a few people that are people that are interested in cutting out smoking altogether. It is definitely easier to do this, according to studies, if a person is trying to stop smoking.

Easier than Gum

According to studies, the concept if vaping is actually much easier than trying to do other things like chewing gum. There are some people that may have had some limited success with chewing gum, but this does not always guarantee them the type of success that they would really want because part of the habit is linked to the act of acting smoking. Chewing gum is a totally different thing that does not provide the same sensation. People that are vaping, however, will often appreciate this type of environment because it gives them access to a method that is the same as process of smoking.

The heating element for vapor looks like a cigarette. This is something that has allowed people to totally change the way that they look at the process of smoking. Now that more people are adapting to the e-cigarette crazy they are going to be much more likely to give up the traditional form of smoking.

Less Painful Process for Quitting Smoking

The great thing about the e-cigarette is that people are going to have access to a whole lot less of the chemicals from nicotine in cigarettes. People will have a chance to wean themselves off of cigarettes much easier. It is certainly beneficial to anyone that is looking for a chance to improve their chances of giving up a bad habit.

High and Low Strength Vape Juices

The thing that may make the concept of vaping more effective for people that want to quit smoking is the intensity levels of the vape juice. People can start off with a strong liquid form of vape juices, but smokers can downgrade over time to a medium level. As smokers adjust to this they can take things down another notch to the low liquid level. This means that more people are going to be able to actually stop because they can narrow down the amount of nicotine that they are actually putting into their systems. This is something that is very important for smokers that have that serious nicotine fix.

Changing the Amount of Nicotine You Consume

Traditional cigarette smokers that have a nicotine fix may actually go through an entire pack of cigarettes in one day. Their bodies are pumped up on nicotine. This can be a dangerous thing, but the vape juice allows people to adjust. Once people get into vaping they can actually get connected to a vapor form that has zero nicotine. In this case they are just vaping water. This is a great way for people to replace the old bad habits with good vaping habits. The studies show that more people quit this way.

How To Treat Insomnia



In many cases insomnia can be remedied by a healthy diet and good sleeping habits. The most important factor is determining if the insomnia is caused by a medical condition. Medications or behavioral therapy have been effective treatments in numerous insomnia cases. Insomnia is often the result of stress or a physical or emotional condition that requires a different treatment. When the particular cause is addressed sleep patterns will usually return to normal.

Changing Your Lifestyle

Certain lifestyle changes can result in curing insomnia. This includes going to sleep when you get tired, getting up at the same time each morning, reducing stress, quitting smoking, avoiding drinking excessive quantities of alcohol, reducing caffeine and exercising. These changes can also lead to reducing the risk of many diseases and improving your overall health.

Insomnia Therapies

Behavior therapy teaches you how to change you environment so your sleep is improved. They are usually conducted by trained healthcare providers. These techniques include breathing exercises, reducing anxiety, biofeedback and muscle relaxation. This helps control your heart rate, breathing, mood and the tension in your muscles. Taking a warm bath before you go to bed, getting a massage and stretching can all help you unwind and sleep better.

Cognitive behavioral therapy is available on a one on one basis or with a group. A therapist can help you change any negativity present in your thinking patterns. Worries and fears are actually replaced with pleasing and relaxing thought patterns. Restricting you sleep has also been shown to be helpful. This deprives your body of sleep so the next night you are more tired. When your insomnia begins to improve you spend more time in bed sleeping. Exposing yourself to light is helpful if you fall asleep too early and wake up too early. This is a natural way to make adjustments to your internal clock.

Drugs to Treat Insomnia

When other treatments have not helped your physician may suggest medication. Since sleeping pills can become highly addictive most physicians will not recommend using them for more than a short period of time. The dosage and specific drug will depend on your medical history and symptoms. The most common drugs used to treat insomnia are anti-anxiety, tranquilizers and sedatives.

One of the problems with using drugs to treat you insomnia are the side effects. They are often worse in older adults and include night wandering, excessive drowsiness, balance problems, agitation and impaired thinking. Although it is not common some individuals will have swelling of the face and allergic reactions to these drugs.

Sometimes over the counter medications are effective although these can also have side effects. You could also give CBD tincture a try as the active component (CBD) has been shown to significantly help with insomnia. Your best option is to talk to your doctor about your insomnia to see which type of treatment may be the most effective in treating your case.

Green Tea


Green Tea is made by using the leaves of Camellia sinensis (Tea plant). It was originated in China during the reign of the King Shennong and later its production spread to other countries of Asia. There are many variations of green tea depending upon a variety of tea leaves used, production and processing of the tea, horticultural methods, and time of harvest of the tea plant. The tealeaves used are dried out and go through a different oxidation and withering process than black tea.

The 5 Must-have E-Cigs of 2018


So you would like to quit smoking or maybe just eliminate that nasty cigarette odor that sticks to your hair, clothes, and skin, well here is a list of the top 5 e-cig brands to check out for 2018:


No, not the v2 rocket made by the Germans at the end of WWII, this is the V-2 E-cigarette which is raved as the best choice for e-cigs in 2018. With over 500,000 customers worldwide, V2 has one of the simplest starter kits on the market. They do have a few options other than a whole starter kit, but if you are a first timer then their starter kit is the best choice of their product line. They are also part of the SFATA so they can appease the FDA. Their customer service is on point as well as having an international market.


This e-cig is a great choice for someone looking to try out the wide world of e-cigarettes. They are known for having one of the largest flavor selections including but not limited to: tobacco, menthol, cherry, and even vanilla. Vaporfi is small and simple to use and even have an option with a refillable mini-tank to make trying all their flavors even easier. Their website also offers many articles and videos for new vapers to learn from too, this way new vapers aren’t totally in the dark when trying to shop for an e-cig or even just trying to learn how to use them in the first place.


Quickly growing as a favorite choice among e-cig smokers, the Juul has its own unique shape similar to a thumb drive, but don’t let that fool you, it still feels and tastes like a regular cigarette. Although not as many flavor options as the previous two e-cigs, the flavors they do have are well-known for being authentic and easy to use. It is lightweight and easy to refill, reuse, and recharge.


This e-cig has a sleek design to it and the body is made out of anthracite ceramic. It comes with a magnetic USB charger and interchangeable pods and as a standard they also include Phix e-cig cartridges so you can start using it as soon as you get it. Although they have a nicotine level on the higher end, it is very easy to use, you just snap the magnetic pod into place and puff away. The battery lasts for 220 puffs and you can get 440 puffs out of one cartridge so it will last a long time between reorders too.

5.Halo G6

The halo G6 has been rated one of the best e-cigs for a tobacco smoker to make the switch. It offers traditional tobacco flavors and a smoother vapor too so it is easier to make the switch to e-cigs. The G6 is also very reasonably priced as well which, let’s face it, that is really important, too. It comes with two batteries which recharge in about 2 hours which is really nice.

Make sure to also check out for a wide range of different eliquids for your electronic cigarette.

Benefits of Green Tea


According to the researchers, Green Tea is considered the healthiest drink and is believed to be rich in catechins, which are antioxidants that fight and prevent cell damage because it is not processed much. It lowers cholesterol and improves the blood flow in the body. It is believed to help in prevention from heart-related issues, maintaining blood sugar and blood pressure levels. It contains EGCG, which is an active ingredient that helps in losing weight. It is also considered good for the brain and blocks development of plaques that are related to Alzheimer’s disease.

Food for Good Skin


The recent studies reveal that there are certain nutrients present in our diet, which increase radiance, wrinkle reduction and acne prevention of our skin. There are some foods, which are considered good for skin, and one can include them in their daily diet quite easily. These foods include Dark Chocolates, Yogurt, Pomegranates, Walnuts, Peppers, Sunflower seeds, Kidney Beans, Soy Bean, Oatmeal, Green tea, etc. All these foods are naturally loaded with vitamins, antioxidants, minerals and other nutrients, which help to keep your skin healthy, beautiful and glowing at the same time.

Water Therapy is the Best Beauty Tip


Water is literally skin’s best friend. Drinking up to 8 glasses of water per day helps to improve the skin’s glow and prevent many diseases at the same time. Water therapy is drinking 8-10 glasses of water every day. This intake of water helps to improve the glow of skin, remove many harmful toxins from our body and keep our body hydrated. It is important for you to drink water when you wake up in the morning. This keeps the body hydrated throughout the day and is believed to show the best results.

Benefits of Drinking Water to Overall Health


Water is essential for life. The human body is made up of up to 75% water content and it is a major portion. It is recommended that an average person should intake about 8-15 glasses of water per day. Drinking water can give you multiple health and beauty benefits. We are going to discuss some of them in this article.

    Fatigue releaser and Energy Booster

Drinking water helps to boost the energy in your system and also help you to focus, think and concentrate better. Like our whole body, our brain is also made up of water mostly and drinking a good amount of water helps the brain to be more active and alert. Therefore, it is recommended that whenever you are feeling fatigued and tired, go and have a tall glass of water and it will immediately pump up some energy into your system making you feel like you have levelled up like a game character.

    Helps with weight loss

It is also found after research that drinking water when one wakes up in the morning helps to shed off extra fat. Generally, drinking water removes the by-products of fat and helps to reduce the eating intake as one feels pretty full after a drink and automatically consumes a lesser portion of the meal. Water is a natural appetite suppressant and literally reduces your hunger. It also boosts up your metabolism and helps in digestion of food. The biggest plus point is that water has zero calories.

    Removes toxins from the body

Drinking a good amount of water helps to remove all the major harmful toxins from the body through urination and sweat. The body gets rid of the waste and the risk of kidney stones and Urinary tract infections is greatly reduced.

    Improves skin condition

Water is skin’s best pal and helps to keep it radiant and glowing. Drinking a good amount of water will keep your skin moisturized. Water also makes your skin look more fresh and smooth. Drinking water can literally help you with wrinkle reduction and prevention from acne breakouts. Water therapy has been considered the best anti-aging cure all around.

    Aids in digestion

Water intake helps to boost the metabolic rate of the body and hence, enhance the digestion process. Drinking water will make your digestive system function better and it will prevent you from being constipated too.

    Immune System Booster

If someone intakes a good amount of water daily, chances of him getting sick are greatly minimized. Water helps to boost up your immune system and will help you fight off the flu. It is also believed that water intake helps to fight off cancer and heart attacks.

    Headache remedy

Water intake literally helps to relieve headaches, migraines and even back pains. These are caused due to dehydration so next time you feel a little pain, the first thing you need to do is to drink a glass of water. This will help your body to be hydrated properly and the pain will go away.

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