Home Home



Things you need to know before getting dental implants

While getting dental implants can definitely give you a much prettier smile, there are a few things you should be aware of about them...

Plastic Surgery and Cosmetic Surgery Defined

Plastic surgery is basically the transfer of tissue to different parts of the body whether it’s to repair an injury or for cosmetic reasons....

Things you should know about wound care specialists before you go to one

If your doctor has told you that you need to go to a wound care specialist to have an injury treated that is not...

e-Liquid Benefits in 2018

With so many different flavors of e-liquid available in 2018, you will certainly have a tough time choosing just one to use each day....

How is a typical asbestos inspection done?

If you live in an older home that was built in the 1970s or before, you may own a home that had asbestos used...

Welcome to Extreme Makeover Beau Fort Country!

Health and beauty are two things that are most precious. We provide you with some of the best beauty tips and tricks, guidelines to staying healthy, fit and in shape, and we also share with you a lot of helpful information about staying healthy and gorgeous at the same time.


Things you need to know before getting dental implants

While getting dental implants can definitely give you a much prettier smile, there are a few things you should be aware of about them before you have dental implant surgery.


Dental implants do not hurt — You may have been told by well-meaning friends that dental implants are painful. In fact, they are not.


Yes, you may experience some pain while having them installed, as the surgeon does have to drill into your jaw bone. Once the surgery is finished and the area around your dental implants is healed, they will feel just like your natural teeth.


Some can be finished in one session — While you may have to go back to a dentist several times to complete the dental implants process, you also may not.


This depends on how many dental implants you will be getting, and if specialized tooth implants are used that will go to work to stabilize them in your jaw. If this does happen, your implants will be finished within just a few hours.


Then it is just a case of going home and starting to take care of them.


Surgeons tend to be more expensive — It is obviously up to you whether you decide to go with a surgeon or a general dentist for your dental implants, as they can be done by both.


If you do go with a surgeon, however, just be aware you will probably have to pay more as you are paying for specialized service. Get free quotes from both general dentists and surgeons before you make your decision. That way you know how high and how low your expenses can be. But you can also get your teeth implants abroad and save a hefty penny.


A tooth extraction hurts more — Just to put the pain into perspective, if you compare having dental implants installed in your mouth with a typical tooth extraction, in most cases the pulled tooth will hurt more.


With a typical dental implant there is much less pressure used than when having a tooth pulled, so the force to your jaw is far less.


They look like natural teeth — You may think once you get your dental implants, people will be able to tell they are not your natural teeth. The reality is they will not.


This is because dental implants look like natural teeth, and they will be color matched to your teeth as well.


Once the implant has settled in, they feel natural as well. After all, they are just sitting firmly in your jaw bone just like your natural teeth.


They will not get cavities — One truly wonderful thing about having dental implants is you will not get cavities.


Yes, they can be damaged with an abrasive toothpaste or by cleaning them too vigorously but, you will never have to worry about the pain of cavities with your implants.


Almost as strong as your natural teeth — Implants are also very strong.


This means you can eat the food you have always eaten, and not worry about them cracking or breaking off.

How To Treat Insomnia


In many cases insomnia can be remedied by a healthy diet and good sleeping habits. The most important factor is determining if the insomnia is caused by a medical condition. Medications or behavioral therapy have been effective treatments in numerous insomnia cases. Insomnia is often the result of stress or a physical or emotional condition that requires a different treatment. When the particular cause is addressed sleep patterns will usually return to normal.

Changing Your Lifestyle

Certain lifestyle changes can result in curing insomnia. This includes going to sleep when you get tired, getting up at the same time each morning, reducing stress, quitting smoking, avoiding drinking excessive quantities of alcohol, reducing caffeine and exercising. These changes can also lead to reducing the risk of many diseases and improving your overall health.

Insomnia Therapies

Behavior therapy teaches you how to change you environment so your sleep is improved. They are usually conducted by trained healthcare providers. These techniques include breathing exercises, reducing anxiety, biofeedback and muscle relaxation. This helps control your heart rate, breathing, mood and the tension in your muscles. Taking a warm bath before you go to bed, getting a massage and stretching can all help you unwind and sleep better.

Cognitive behavioral therapy is available on a one on one basis or with a group. A therapist can help you change any negativity present in your thinking patterns. Worries and fears are actually replaced with pleasing and relaxing thought patterns. Restricting you sleep has also been shown to be helpful. This deprives your body of sleep so the next night you are more tired. When your insomnia begins to improve you spend more time in bed sleeping. Exposing yourself to light is helpful if you fall asleep too early and wake up too early. This is a natural way to make adjustments to your internal clock.

Drugs to Treat Insomnia

When other treatments have not helped your physician may suggest medication. Since sleeping pills can become highly addictive most physicians will not recommend using them for more than a short period of time. The dosage and specific drug will depend on your medical history and symptoms. The most common drugs used to treat insomnia are anti-anxiety, tranquilizers and sedatives.

One of the problems with using drugs to treat you insomnia are the side effects. They are often worse in older adults and include night wandering, excessive drowsiness, balance problems, agitation and impaired thinking. Although it is not common some individuals will have swelling of the face and allergic reactions to these drugs.

Sometimes over the counter medications are effective although these can also have side effects. You could also give CBD tincture a try as the active component (CBD) has been shown to significantly help with insomnia. Your best option is to talk to your doctor about your insomnia to see which type of treatment may be the most effective in treating your case.

Green Tea

Green Tea is made by using the leaves of Camellia sinensis (Tea plant). It was originated in China during the reign of the King Shennong and later its production spread to other countries of Asia. There are many variations of green tea depending upon a variety of tea leaves used, production and processing of the tea, horticultural methods, and time of harvest of the tea plant. The tealeaves used are dried out and go through a different oxidation and withering process than black tea.