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Plastic Surgery and Cosmetic Surgery Defined

Plastic surgery is basically the transfer of tissue to different parts of the body whether it’s to repair an injury or for cosmetic reasons....

Things you should know about wound care specialists before you go to one

If your doctor has told you that you need to go to a wound care specialist to have an injury treated that is not...

e-Liquid Benefits in 2018

With so many different flavors of e-liquid available in 2018, you will certainly have a tough time choosing just one to use each day....

How is a typical asbestos inspection done?

If you live in an older home that was built in the 1970s or before, you may own a home that had asbestos used...

CBD Oil Used as an Alternative Treatment for Dealing with Schizophrenia

While many people struggle to find a cure for schizophrenia, others are resigned to taking powerfully dangerous medication that exposes their body to all...

Welcome to Extreme Makeover Beau Fort Country!

Health and beauty are two things that are most precious. We provide you with some of the best beauty tips and tricks, guidelines to staying healthy, fit and in shape, and we also share with you a lot of helpful information about staying healthy and gorgeous at the same time.


What is a Military diet?

How To Treat Insomnia

Green Tea

Plastic Surgery and Cosmetic Surgery Defined

Plastic surgery is basically the transfer of tissue to different parts of the body whether it’s to repair an injury or for cosmetic reasons. For example, fire survivors often receive what’s called debriding to remove the dead tissue prior to the skin grafts. Skin grafts are a prime example of tissue transfer as it involves transferring the outer tissue of the healthy skin left on the body.

Plastic Surgery vs. Cosmetic Surgery

Most people assume that plastic surgery and cosmetic surgery are one and the same. Though that’s not quite so. Plastic surgery can be done for both medical reasons and appearance enhancement. Cosmetic surgery, though it often is performed by plastic surgeons, focuses exclusively one appearance. Cosmetic surgery includes facial contouring, facial rejuvenation, breast augmentation, body contouring, and skin rejuvenation. Botox injections count as skin rejuvenation. Enhancing aesthetic appeal and correcting asymmetry are the main goals of cosmetic surgery. Since it’s exclusively elective, it can be performed on all areas of the head and neck.

Other Forms of Plastic Surgery

Some other reconstructions that involved in plastic surgery include hare lip repair, scar revision, hand surgery, and lower extremity reconstruction. Hand surgery corrects pain in the fingers, palm, wrist or arm. It corrects issues such as carpel-tunnel syndrome, wrist pain, sports injuries, and reconstructs fingers from toes and joints. Lower extremity reconstruction deals with repairing limbs after an injury, correcting arthritis, and other vascular diseases. Carpel-tunnel syndrome is numbness or weakness in the hand due to pressure on the median nerve. The median nerve runs through the carpal tunnel-or wrist area-into the hand.

How Plastic Surgery Training is Completed

Like most medical professions, plastic surgery training is completed through a residency. However, physicians must be trained in general surgery first. Then plastic surgery training takes an additional two years. The residency training often includes cosmetic surgery. However, those wanting to pursue plastic surgery specifically are not trained in every cosmetic procedure. So clients looking for a Plastic Surgeon Austin are not advised to assume that the title, “Board Certified Plastic Surgeon” indicates that the physician is necessarily trained in cosmetic surgery. In fact, cosmetic surgeons are required to be members of the American Board of Cosmetic Surgery. They are required to complete only one full year of training exclusively in cosmetic surgery in addition to 3-5 years in a similar field. In most areas, they also have to perform a minimum of 300 supervised cosmetic procedures before they can become licensed and work on their own.

Teens and Plastic Surgery

As unbelievable as this sounds to some people, a minority of adolescents seek out plastic or cosmetic surgery as a way to fit in. It’s usually to correct some defect that they do have or think they have. These are usually conditions such as pulling back ears that stick out to correcting gynecomastia in adolescent males. However, there is the question as to whether plastic surgery is really all that beneficial to minors as it may not be able to keep up with their growth and/or there’s the question of whether they’ll be able to handle the consequences of the results.

Things you should know about wound care specialists before you go to one

If your doctor has told you that you need to go to a wound care specialist to have an injury treated that is not healing, you may be wondering what makes wound care specialists different than a traditional doctor.

How does this type of specialist treat wounds differently, and what kind of result are you likely to get?

Trained in the care of wounds — While a doctor has training in all types of general medicine, a wound care specialist has specialized training in the care of wounds. This means they have an extra three years of medical training above the medical degree they all must have.

What types of wounds can they treat? — These specialists treat all kinds of wounds as a result of all kinds of situations. They include chronic wounds caused by things like diabetes, bed rest and surgical wounds, as well as acute wounds caused by accidents or injury.

Who are these wound care specialists? — There are generally four types of medical professionals that work as specialists treating wounds. They are nurses, doctors that specialize in wound treatment, technicians and even physical therapists.

How do they take care of wounds? — These four medical specialty personnel clean and dress wounds. They look closely at wounds to diagnose why they are not healing, and then create a treatment program to solve the problem.

Plastic surgery is also sometimes involved, if the wound has become infected and skin and flesh has had to be removed. It may even involve physical therapy if a wound has caused mobility issues, or circulation problems.

Reasons why you should see a wound care specialist — There are many reasons why you should see a wound care center NJ specialist. Some of them include having diabetes, wounds caused by surgery, bed sores, ulcers that will not heal, wounds and ulcers caused by vascular problems and even wounds caused by radiation treatments.

When will you usually be referred to a specialist? — Any wounds you have should begin healing in just a few days, and should be completely healed within two to three weeks. Unless they are extensive wounds, which will take longer.

If you have a wound that has not healed very much in a month, however, and you have been taking care of it as your doctor recommended, it is highly likely they will refer you to a specialist.

What happens when you are referred? — A typical wound care specialist will evaluate the wound, and come up with a course of treatments that should help it heal.

These treatments make include oxygen therapy, maggot therapy, chemical cauterization, compression therapy, debridement and even nutritional therapy. It can even include antibiotic infusion therapy and ultrasound, depending on how bad the wound is and how long it has not been healing.

If you are referred to a specialist by your doctor, this usually means he is very concerned about a wound you may have. That is why you should immediately accept his referral and see a specialist as soon as you can.

e-Liquid Benefits in 2018

With so many different flavors of e-liquid available in 2018, you will certainly have a tough time choosing just one to use each day. Regardless of which flavor you decide to use, these are a few of the benefits you’ll experience after ditching cigarettes for good.

Enjoying a Single Hit

Why is vaping and e-liquids so popular these days? If you have been smoking cigarettes for years, you know it is impossible to find a place in public to smoke, let alone just get a single hit. With vaping and e-liquids, you can turn on your device anywhere, and you can also take one hit and turn it off for later. This convenience makes it the preferred choice for many smokers who have had enough being told they cannot smoke wherever they like any longer.

Saving More Money Than Imaginable

One thing that will definitely change when you start vaping and dropping cigarettes is that your wallet will definitely stay fatter. The cost to vape is far less than cigarettes, but the total savings over a year can be more than any imagine. Since you use the same device but change out the e-liquids, you save a lot of money. With one pack of cigarettes now are thirteen dollars, this is going to be a huge saving that benefits you financially while your body is healing as well.

Best E-Liquid Boosts Energy

If you are tired of feeling rundown and exhausted when smoking, try the e-liquids and experience the difference. No more are you polluting the body with dangerous toxins, you’ll be allowing the organs to heal and function again. The e-liquids will help you to enjoy a boost in energy that can help you to muscle through the day or to complete a task you have been struggling with in the past.

No More Coughing or Phlegm

The phlegm and coughing you experience during and after you’re smoking is only part of the joins of ingesting those poisons each time you smoke. If you are tired of having to deal with that pain, try vaping with e-liquids and see how your breathing improves and you are not coughing anything up moving forward. As the body heals, you will feel better, look better, and you will start to have more energy than you can ever remember.

Being Able to Keep Your Habit Private

Perhaps one of the reasons many are drawn to vaping is the concealment aspect. Instead of having to deal with nasty looks and comments from those who oppose smoking, with vaping, you can do as you want without ever worrying about offending anyone. In fact, you can light up and take a hit so fast that in most cases those around you don’t even have a clue to what you just did anyway.

The benefits of using the best e cig juice of 2018 are still being discovered. Although we touched on five huge positives, many users have discovered countless other reasons to start using the e-liquid to change the way they look and feel.

How is a typical asbestos inspection done?

If you live in an older home that was built in the 1970s or before, you may own a home that had asbestos used as an insulation material. If so, at some point you will have to get an asbestos inspection done so that you can find out.

After all, asbestos is an extremely dangerous material that can cause all kinds of health problems.

How is a typical asbestos inspection done? — It does not really matter how old your home is, where the asbestos may be or where you live, a typical asbestos inspection is done the same way.

First, you will need to make an appointment with an asbestos inspection company. They will then send a technician to your home to look around it for easy signs of asbestos. It they do not find anything, they will then test it for asbestos. The test will not usually take very long, and the results will be available within 48 hours in most areas of the country.

How is an asbestos test done? — If the technician does not find obvious signs of asbestos in your home, he will then start to look for the less obvious signs. This is done with an asbestos test.

First, he will take air samples in different rooms in your home. This will give him a good starting place to find out if any asbestos is present and has escaped into the air.

Next, he will take samples of materials around your home. These may be materials that are under sinks, in attics and basements, in easily accessible interior walls, in air ducts and vents, and in other areas of your home that are also easily accessible. These materials will be put into small glass vials or plastic bags, and then sent to a testing lab for testing.

What happens with the test results? — Test results are usually available from an asbestos inspection within 24 to 48 hours after the test took place. These results will be given to you over the phone.

If you discover you do have asbestos in your home, the inspection company will then walk you through some of the options you will have to deal with it. These include removing the asbestos (through a specialized company like asbestos removal Sydney), tenting your home and removing it and, in the worst case scenario, demolishing your home. The company will tell you which of the options they believe you should choose to have done. It is then up to you to make the decision.

Why should you have asbestos removed? — Many homeowners either do not know that they have asbestos in their home, or they do not always understand how dangerous it can be.

Asbestos can disintegrate over time, and the tiny fibers can escape into the air in your home. At some point, you, your spouse, children or even guests in your home could breathe in these tiny fibers. If they were to lodge in your lungs, they could cause you to have breathing problems. In a worst case scenario, they could even cause cancer.

CBD Oil Used as an Alternative Treatment for Dealing with Schizophrenia

While many people struggle to find a cure for schizophrenia, others are resigned to taking powerfully dangerous medication that exposes their body to all sorts of side effects. Then there are others who are now using the all=natural CBD oil to find relief for schizophrenia without the deadly side effects.

The CBD oil can be used for schizophrenia and some of the following conditions:

Addressing Issues with Anxiety

Using pills to fight anxiety is all too common a practice these days. The trouble with using many of these medications is that you run the risk of developing side effects soon after. The CBD vape juice does not contain toxins and will help a user to be able to focus with more clarity on the reasons behind the anxiety instead of simply making the issue.

Reducing Symptoms of Motion Sickness

Don’t let your constant struggle with motion sickness keep you from enjoying yourself outside these days. The patch and other medications contain ingredients that have the potential to expose you to side effects that are worse than the nauseous feeling you get when riding in a car or sailing. The CBD oil is an all-natural alternative that can get to work at helping to ease your pain and give you a choice to have fun again outside.

Easing Inflammation on the Skin

If you are trying to get ahead of the acne and look your best, stop using medications that are just making things worse. Instead of those costly acne medications with commercials that promise stunning results, take a more natural approach and heal the skin using the CBD oil instead. What is going to happen is the CBD oil will slowly soothe the pain away while reducing that inflammation so the skin beneath can heal.

Helping Increase Quality Sleep

CBD oil has been found to help with insomnia as an alternative to things like sleeping pills. Once you use the CBD oil before bed, your body and mind begin to enter a more relaxed state so you fall asleep more rapidly. The advantage to using the CBD oil is not only are you resting faster, you are not going to wake up from pain in the body when you should be in deep-sleep patterns.

Lowering the Cholesterol Number

If your doctor has recommended you get your cholesterol number down, you can go about it a few different ways. Some have no trouble eating and exercising to get healthier. Some choose a medication that may or may not expose the body to toxins that can lead to side effects. Then you have some that use CBD oil to boost the metabolism rate in the body so that it can burn away the fatty deposits faster and help lower the number naturally.

Using the CBD oil to deal with the symptoms of schizophrenia is really only scratching the surface as more patients are discovering countless other ways to get help with their symptoms and conditions as well.

How Do You Know What To Look For When Hiring An Online Personal Trainer?

Congrats On Making The Decision To Hire An Online Trainer!


If you’re making the decision to hire an online trainer then congratulations on taking that first initial step in improving your health! Now the fun part begins in searching for the ideal trainer for your needs. It can be a confusing time, but don’t worry it will all come together with ease. The biggest step in seeking your trainer is to ensure their credentials are legitimate. Sadly, in 2018 people can make anything with the help of a laptop from fraudulent certificates to previous client reviews that they post on their own websites. It’s upsetting to think this actually happens, but knowing what to look for helps weed out the bad apples. Every trainer should hold some sort of certification in their respective field. This can be something like a spinning instructor accolade, to a four year degree from an accredited university. You want to know that your online trainer has the experience to mold you into the svelte body you want, and also keep all of your medical history in mind at the same time. A well rounded expert will require you to divulge all of your medical needs from medications you may currently be taking, to previous conditions to keep you safe throughout your program. A lot of people make the mistake of assuming just because they aren’t visiting a fitness center with this online trainer that these small details aren’t imperative pieces of the puzzle. They can often be the most crucial parts of your success so don’t skip the small stuff in this case.


Do I Need A Specific Type Of Trainer?


This is one of those yes and no answers because it’s all dependent upon what your fitness goals are. If you are gearing up for a competition such as a tough mudder race, or a marathon then odds are you will definitely require an online trainer that fits those particulars. Bodybuilding requires another trainer with experience in that field, just as someone looking to lose well over a hundred pounds will need to locate a trainer that has that ability.


What Questions Do You Need To Ask Your Potential Online Trainer?


This can be overwhelming, but it shouldn’t be. Keep in mind these trainers are there for your service, for your business not the other way around. They’re there to serve you and you have every right to question them as much as you see fit until you’re at ease with how their process works. Trainers expect you to inquire a lot, and most of them are prepared for it and have a premade frequently asked questions page on their websites for that reason. Most will ask of you to sign a contract for training, or have you pay upfront for your regiment, this is all guaranteeing them that you’re committed to the process. Just as customers can be taken advantage of, so can trainers. Many fall prey to creating amazing training programs and their clients taking their routines and never paying them. Trust in the process and know that this is going to be quite an adventure, but one that you will be so proud of completing once your best online personal training is finished.

What Type Of Plastic Surgery Procedures Are Available To You

Why Plastic Surgery Is Becoming Popular

Plastic surgery has become increasingly popular for women of all ages. Cosmetic surgery is no longer stereotyped for middle aged women interested in lifting their self esteem. In fact, adult women of all ages are enhancing the way they look. In an appearance driven society, both men and women are seeking plastic surgery. You can choose from many different types of cosmetic surgery to enhance your appearance. The type of procedure you choose will determine the cost. Expect more extensive procedures to cost more. Talk to your local plastic surgeon about more details on a procedure that can work for you.

When To Consider Plastic Surgery

There is no specific reason to get plastic surgery, but most people do it for body enhancement. However, you may receive plastic surgery for medical reasons, besides the traditional cosmetic procedures. Some procedures are less evasive them others, depending on the procedure of your choice. For example, getting a tummy tuck may be more uncomfortable than breast fillers. If you’re not happy with the way you look, after careful consideration, plastic surgery may be an option. They’re there to help you achieve the desired goals for an upgrade on your looks.

Types Of Plastic Surgery Available

The list for the type of plastic surgery procedures you can choose from are endless. You can enhance your eyes, lips, nose, ears, chin, breast, have a rib removed, face-lift, buttocks enhancement and more and they all fall under plastic surgery procedures. Today, breast and butt augumentation are still the top plastic surgery procedures common among women. They offer you a free consultation that will access your physical health to determine, if plastic surgery will put you at risk for health complications. Take advantage of a board certified plastic surgeon in your area.

Plastic Surgeon Features

– Breast enhancement

– Eyelid lift

– Rhinoplasty

– Liposuction

– Body contouring

– Arm lift

– Vaginal rejuvenation

– and much more…

There are many ways to finance your plastic surgery, but most surgeons will offer in-house financing options that allows you to get the plastic surgery you want or need and pay over time for your procedure. You can make arrangements to make bi-weekly or monthly payments. Check with the plastic surgeon you choose and find out about their financing options by reading their disclosure or by asking questions.

If you’re a guy, they don’t make getting plastic surgery difficult or uncomfortable by offering transgender plastic surgery. They can help you achieve the look you want with technologically advanced augmentation procedures with less recovery time than what traditional procedures once required. You will receive a no obligation consultation that will access your medical needs and see, what kind of procedure you choose. They may not always use anesthetic and opt to just numb the area for specific procedures. Are you dissatisfied with your looks or would like to reverse the signs of aging? Visit the top plastic surgeon in your area for more details today. More information on plastic surgery can be found on : Plastic Surgeon Tampa FL.

How To Treat Insomnia


In many cases insomnia can be remedied by a healthy diet and good sleeping habits. The most important factor is determining if the insomnia is caused by a medical condition. Medications or behavioral therapy have been effective treatments in numerous insomnia cases. Insomnia is often the result of stress or a physical or emotional condition that requires a different treatment. When the particular cause is addressed sleep patterns will usually return to normal.

Changing Your Lifestyle

Certain lifestyle changes can result in curing insomnia. This includes going to sleep when you get tired, getting up at the same time each morning, reducing stress, quitting smoking, avoiding drinking excessive quantities of alcohol, reducing caffeine and exercising. These changes can also lead to reducing the risk of many diseases and improving your overall health.

Insomnia Therapies

Behavior therapy teaches you how to change you environment so your sleep is improved. They are usually conducted by trained healthcare providers. These techniques include breathing exercises, reducing anxiety, biofeedback and muscle relaxation. This helps control your heart rate, breathing, mood and the tension in your muscles. Taking a warm bath before you go to bed, getting a massage and stretching can all help you unwind and sleep better.

Cognitive behavioral therapy is available on a one on one basis or with a group. A therapist can help you change any negativity present in your thinking patterns. Worries and fears are actually replaced with pleasing and relaxing thought patterns. Restricting you sleep has also been shown to be helpful. This deprives your body of sleep so the next night you are more tired. When your insomnia begins to improve you spend more time in bed sleeping. Exposing yourself to light is helpful if you fall asleep too early and wake up too early. This is a natural way to make adjustments to your internal clock.

Drugs to Treat Insomnia

When other treatments have not helped your physician may suggest medication. Since sleeping pills can become highly addictive most physicians will not recommend using them for more than a short period of time. The dosage and specific drug will depend on your medical history and symptoms. The most common drugs used to treat insomnia are anti-anxiety, tranquilizers and sedatives.

One of the problems with using drugs to treat you insomnia are the side effects. They are often worse in older adults and include night wandering, excessive drowsiness, balance problems, agitation and impaired thinking. Although it is not common some individuals will have swelling of the face and allergic reactions to these drugs.

Sometimes over the counter medications are effective although these can also have side effects. You could also give CBD tincture a try as the active component (CBD) has been shown to significantly help with insomnia. Your best option is to talk to your doctor about your insomnia to see which type of treatment may be the most effective in treating your case.

Green Tea

Green Tea is made by using the leaves of Camellia sinensis (Tea plant). It was originated in China during the reign of the King Shennong and later its production spread to other countries of Asia. There are many variations of green tea depending upon a variety of tea leaves used, production and processing of the tea, horticultural methods, and time of harvest of the tea plant. The tealeaves used are dried out and go through a different oxidation and withering process than black tea.