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Vaping Can Help You Quit Smoking If You Really Want to Stop

When it comes to vaping, this is something that a lot of people are doing to help them stop smoking. There are quite a...

Green Tea

Green Tea is made by using the leaves of Camellia sinensis (Tea plant). It was originated in China during the reign of the King...

How To Treat Insomnia

Insomnia In many cases insomnia can be remedied by a healthy diet and good sleeping habits. The most important factor is determining if the insomnia...

Yoga: How to start?

Water Therapy is the Best Beauty Tip

Water is literally skin’s best friend. Drinking up to 8 glasses of water per day helps to improve the skin’s glow and prevent many...

Benefits of Drinking Water to Overall Health

Water is essential for life. The human body is made up of up to 75% water content and it is a major portion. It...

Benefits of Green Tea

According to the researchers, Green Tea is considered the healthiest drink and is believed to be rich in catechins, which are antioxidants that fight...

Food for Good Skin

The recent studies reveal that there are certain nutrients present in our diet, which increase radiance, wrinkle reduction and acne prevention of our skin....