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Food for Good Skin

The recent studies reveal that there are certain nutrients present in our diet, which increase radiance, wrinkle reduction and acne prevention of our skin....

Water Therapy is the Best Beauty Tip

Water is literally skin’s best friend. Drinking up to 8 glasses of water per day helps to improve the skin’s glow and prevent many...

Benefits of Drinking Water to Overall Health

Water is essential for life. The human body is made up of up to 75% water content and it is a major portion. It...

Healthy diet plan