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How difficult is it to stick to the keto diet?
When you are just beginning a Keto diet, it might seem difficult to stay on track. After all, it isn’t uncommon to develop cravings...
What’s the Difference Between Keto and Atkins?
When it comes to low-carbohydrate diets, it’s hard to make sense of all of the information that’s available. Terms like keto, Atkins, low-carb, ketogenic...
The Pros and Cons of Legalizing Cannabis
The Pros and Cons of Legalizing Cannabis
One of the most heated debates over the past few years is whether or not the United States...
Food for Good Skin
The recent studies reveal that there are certain nutrients present in our diet, which increase radiance, wrinkle reduction and acne prevention of our skin....
Benefits of Drinking Water to Overall Health
Water is essential for life. The human body is made up of up to 75% water content and it is a major portion. It...
